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Join us for an engaging and informative lecture on "Wellness and Mental Health: What Would You Like to Know?" led by the experienced mental health advocate and educator Christine Proctor and her joining colleagues. In this enlightening session, we will explore various aspects of wellness and delve into the realm of mental health, focusing on understanding, compassion, and self-improvement.

Modern life can often be demanding, and understanding the nuances of maintaining good mental health is crucial. Christine Proctor, an esteemed speaker and advocate in the mental health field, will guide participants through a comprehensive discussion that covers a range of topics related to personal well-being and supporting others around us. Her colleagues will join her with their combined knowledge and different specialties throughout this communal discussion. Registration available at the link below. 

This program is co-sponsored by the Billerica Board of Health. 

https://billericalibrary.assabetinteractive.com/calendar/self-care-and-meditation/